To be honest, as someone who’s often unconvinced without evidence, I was skeptical of hypnosis before my training.

It seemed to me like a placebo effect – you think it works so it does. When I tell you I was completely blown away by it when I tried it… I truly was.

In training I had to be the one hypnotized as well as the hypnotherapist and on both sides I saw the immediate changes it can lead to, which talk therapy often takes more time to reach.

Unhelpful patterns of thinking and behavior can feel so completely out of our control. You may have tried traditional therapy and still found it difficult to make the change you want. NLP hypnosis is a powerful therapeutic technique that combines Neuro-Linguistic Programming (NLP) and hypnosis to help you get rid of phobias, unhelpful patterns of thinking, unhelpful behaviors, and more.

By using specific language patterns and guided relaxation, this hypnosis allows us to connect to your unconscious mind, to help positively rewire the brain on a neurological level for the long term. Unlike the image that often comes to mind when we hear the word ‘hypnosis,’ you’ll be an active participant during the process – we’ll communicate with one another throughout the experience. You are always in control. And I promise, no swinging clocks.